Coaching

Plans and pricing

Job Interview

Online Coaching - $75/month

Regular Email, Text, or Zoom communication to keep you motivated and on track

Weekly Customized Training Plan(s)

Nutritional tips and strategies for long term health and fitness results

Pre-race and post-race sessions

 

Life Coaching - $25 per 30mins

Common Topics:

Stress-Career-Relationships-Spirituality-Habits-Positive attitude-Simplifying Lifestyle-Supervising others-Public Speaking and Presentations-Organization

 

 

In person Session* - $40/hr 

In person 1 hour custom training

*Available only in St Augustine, FL and Iron Mtn, MI